Are Toxins Undermining Your Diet?

Environmental toxins are now being recognized as major contributors to obesity and removal of these toxins may be an effective treatment approach for treatment-resistant or chronic weight gain. Ayurveda offers a time-tested approach to removing toxins that is comfortable, safe, and, in fact, more effective than any other form of purification approach available today.

Many of the toxic chemicals that build up in our system over time (scientists estimate we have over 700 environmental chemicals in our bodies) are fat-soluble: this means they adhere to our fat tissues — and can stay there for up to 30 years. When we lose weight these chemicals get released back into our system, only to be reabsorbed by other fat cells.

A published research study (Sept./Oct. 2002 issue of Alternative Therapies in Health and Medicine) on the Ayurvedic panchakarma (purification) treatments offered at The Raj Ayurveda Health Center in Fairfield, IA showed that  50% of these dangerous toxins were removed with a 5-day program.  No other methods of detoxification have been shown to remove this class of fat-soluble toxins from the body.

Not all toxins come from our environment. It turns out that we create some toxins ourselves due to  poor digestion or poor food choices. Ayurveda refers to the toxins created by poor digestion as ama, a sticky residue that gradually clogs up the cells and channels of the body. This waste material can impair cellular functions and accelerate aging. It can also cause lethargy, fatigue, dullness, erratic eating habits and compulsive eating.

When ama blocks the channels of the body, vata, the principle of movement, no longer flows property and can become trapped in the abdomen. This can stimulate an abnormal digestive “fire”. As a result, a person feels hungry and begins to eat excessively, beyond their actual need.

The specialized Ayurveda detox treatments (panchakarma) can help “chisel away” impurities and toxins that have been slowly building up in the body over years. Removing these blockages and toxins allows the natural intelligence of the body to become more expressed. Cravings disappear and more natural eating habits are more easily established.

For more information on The Raj Ayurveda weight-loss programs, please visit The Raj website:

www.theraj.com

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